100 Days Plant-Based—Grateful

Happy Sunday PBFs. Today’s From Thy Bounty message is simply about gratitude and thanks for you being a part of my adventure. I’m delighted you are a part of this community and my hope is that you have found it mutually beneficial.

I have so many ideas, dreams, and hopes. I know what we eat is not these answer to everything. Although, when I hear myself these days I certainly sound like that’s what j believe . What I do know is feeling good is an essential part of the success equation and food impacts how we feel.

This journey has stretched me beyond my comfort and there is more room for stretching in all areas, not just diet. I just decided “Well let me see if there’s anything to this food-physical/mental health discussion.” Turns out it was a good (re)starting position. Stay tuned.

May your week be full of grace. Amen